About me,
My name is Keristen Rogers, and I am a Birth and Postpartum Doula and a mother of three. My own journey into motherhood is what shaped the heart behind the work I do today.
I had my first child when I was 18, this was a season that was deeply challenging physically, emotionally, mentally, and spiritually. During my pregnancy, I became critically ill with meningococcal meningitis and was hospitalized on life support. After recovering, I was placed on complete bed rest until my son was born. It was an incredibly difficult time, and I came to understand just how vital support can be for a mother. Even in the midst of that hardship, caring for my baby brought me so much joy and deepened the calling I had always felt toward motherhood.
Years later, I welcomed two daughters just 18 months apart. With my husband often working long days, much of this time was spent caring for three children on my own. I know what it feels like to be exhausted, overwhelmed, and stretched thin while still trying to pour everything into your children. Looking back, I often think about how much a little extra support would have meant during those years. Someone who truly understood the weight and tenderness of early motherhood. Those experiences are what led me here.
As a doula, I provide nurturing, in home support for mothers, babies, and families through pregnancy, birth, and the postpartum. I offer guidance with newborn care, feeding support, soothing techniques, safe sleep, emotional reassurance, light household help, meal preparation, and overnight support so families can rest and recover. I understand how vulnerable, overwhelming, and beautiful this chapter can be. My hope is to create a calm, supportive space where parents feel seen, cared for, and never judged. A space where you can rest, heal, grow in confidence, and build a strong connection with your baby. The goal of my work is simple: to ensure no mother feels alone in one of the most tender and transformative seasons of her life.
Thank you for being here. I truly look forward to connecting with you.
With Love,
Keristen Rogers
The Northern Nan
Kind Words
“
“
“
I never felt alone. I always felt like I had someone in my corner, reassuring me, supporting me, and helping me feel more calm and prepared. During birth, having that steady support meant everything. Just knowing someone was there, fully present and caring, made me feel so safe. And even after my baby was born, the support continued. I still felt checked in on, cared for, and truly held during such an emotional and vulnerable time.
Keristen goes above and beyond in every way and cares for my babies as if they were her own. Having her support overnight was incredibly important to me and gave me so much peace of mind. She brought such comfort into our home, and knowing my babies were with someone so loving and trustworthy meant everything. I truly wish I could keep her here 24/7.
I faced complications after giving birth. Keristen was such a source of comfort and support. In times that felt scary and overwhelming, she helped me feel calm, cared for, and not so alone. She has such a gentle, reassuring presence, and the way she showed up for me during that time meant everything. I truly don’t know what I would have done without her.
-Marlem
-MICHELLE
-Janet
Offerings
01
Prenatal & Birth Support
A supportive presence through pregnancy and birth, offering guidance, preparation, and reassurance as you move toward one of life’s most transformative moments. Together, we create space for your questions, your hopes, and your vision for birth, while helping you feel informed, grounded, and cared for. During labour and birth, I provide calm, nurturing support so you feel held, encouraged, and never alone in the experience.
Postpartum Doula Care
Tender in-home support for mothers, babies, and families as they settle into the sacred and often overwhelming early days after birth. This care is designed to nurture your healing, ease the transition into motherhood, and offer practical and emotional support as you find your footing. My role is to help create a calm, supported space where you can rest, recover, and bond with your baby.
02
Overnight Support
Restful overnight care that allows parents the opportunity to sleep, recover, and exhale while their newborn is lovingly cared for. Through feeding support, soothing, diaper changes, and gentle overnight care, I help create a sense of peace during a time that can often feel exhausting. This support is meant to bring both rest and reassurance to your growing family.
03
Every mother, baby, and family is different, which is why support should never feel one-size-fits-all. All of my offering are tailored to meet you where you are, whether you need emotional reassurance, practical help in the home, newborn care guidance, time to rest, or simply a nurturing presence beside you. My role is to support you in the ways that feel most helpful during your pregnancy, birth, or postpartum journey, creating care that is flexible, thoughtful, and centered around your unique needs.